At The Attainable Change Practice, we offer a range of services designed to meet the diverse needs of individuals, couples, and families. Below are the key services available, with more detailed information provided in the corresponding drop-downs.
Structured, small-group therapeutic work grounded in systemic practice and integrating sound and embodied methods.
Each programme is designed as a defined arc — focused, contained and outcome-oriented.
For those ready to work in depth, alongside others, within a clear framework.
Sound is now integrated throughout the practice and available as an optional 15-minute addition within our talking therapies, offered as focused 1:1 sessions, and embedded within selected group programmes.
Flagship group sound baths launch in March, expanding access to structured, regular sound therapy work.
Systemic therapy for individuals, couples and families, grounded in relational and contextual understanding. Sessions can integrate optional sound to support regulation and depth where appropriate. Structured packages are available for those seeking focused, outcome-driven work.
Bespoke 1:1 programme arcs delivered through the Practice’s defined frameworks, typically spanning 4–12 weeks. Designed for depth and progression, current pathways include Mother Cadence and SCTS™, integrating systemic, relational and embodied work within a structured container.
→ View Individual Programmes
A 90-minute systemic consultation designed to clarify patterns, context and next steps.
You leave with direction and a practical intervention plan — whether that leads into further work with the Practice or elsewhere.
Commissioned therapeutic and sound-integrated work for organisations, teams and community settings.
Available for structured workshops, group experiences and defined programme delivery aligned with the Practice’s approach.
Systemic staff training, reflective practice and clinical supervision for high-output teams working under sustained pressure. Integrating relational, sound and embodied approaches, this work supports regulation, clarity of role, morale and meaningful reconnection to purpose.
Designed for teams across social services, finance, law and justice settings seeking depth — not surface-level wellbeing initiatives.
→ Enquire About Staff Training & Supervision
Through focus / Through reflection / Through the steady process of evolution
Good Humans Quietly Focus and Evolve.