At The Attainable Change Practice, we offer a wide range of services designed to meet the diverse needs of individuals, couples, and families. Below are the key services available, with more detailed information provided in the corresponding drop-downs.
A 90-minute session designed for those who want to pause, reflect, and understand what’s really happening beneath the surface. Together we look at patterns, context, and what’s been keeping things stuck. You’ll leave with a clearer sense of direction and a practical intervention plan, whether that next step is further work with me or support elsewhere.
Length: 1.5 hours
Cost: £130
Format: In-person or online
Commitment-Based Pricing Structure
This commitment-based pricing ensures you receive consistent support over the course of your therapy journey, while offering special rates for those who are ready to fully engage in their personal growth. By committing to a series of sessions, you are investing in long-term progress, stability, and transformation.
Individual Therapy: £80 per 60-minute session
Block of Six Sessions: £450 (£75 per session)
Block of Twelve Sessions: £840 (£70 per session)
Couples Therapy: £95 per session
Block of Six Sessions: £540 (£90 per session)
Block of Twelve Sessions: £1020 (£85 per session)
Family Therapy: £110 per session
Block of Six Sessions: £630 (£105 per session)
Block of Twelve Sessions: £1200 (£100 per session)
Polyamorous / Throuples Therapy: £110 per session
Block of Six Sessions: £630 (£105 per session)
Block of Twelve Sessions: £1200 (£100 per session)
For larger polyamorous groups, pricing will be adjusted based on the size and structure of the familial unit.
The Sunday Space: When Life Feels Heavy – 6-Week Group
A reflective Sunday group for those feeling low, stuck, or quietly unhappy. Not in crisis—just weary. A calm, central-London third space to speak, listen, and breathe without pressure to fix anything. The group meets weekly from 9 November, with a two-week pause mid-way that includes a 45-minute individual session.
Max Participants: 10
Session Length: 3.30pm - 5pm // 1. 5hours
Duration: 6 weeks (with a two-week pause mid-way and an optional 45-minute individual session)
Cost: £210 per person (equal to £35 per session). Full payment is required before the group begins. Recruitment closes 16 November. Fees are pro-rated if joining after the first or second session.
Learn more here
Navigating Parental Estrangement – 6-Week Group
A supportive small group for parents estranged from their children, offering space to share pain, confusion, and isolation while feeling heard and understood. The group meets weekly from 9 November, with a two-week pause mid-way that includes a 45-minute individual session.
Max Participants: 10
Session Length: 12.30pm - 2pm // 1. 5hours
Duration: 6 weeks (with a two-week pause mid-way and an optional 45-minute individual session)
Cost: £210 per person (equal to £35 per session). Full payment is required before the group begins. Recruitment closes 16 November. Fees are pro-rated if joining after the first or second session.
Learn more here
At The Attainable Change Practice, we provide a variety of parenting support services which include parenting programmes , these can be commissioned privately or by public sector agencies and voluntary organisations.
The Circle of Security
Peeps Learning Together
Strengthening Families
These services are tailored to address the needs of families facing complex challenges, including parental estrangement, co-parenting, and behavioral concerns.
To inquire about our parenting programmes please do get in touch so we can speak through your options and requirements.
We offer a range of commissioned services tailored to meet specific needs, helping individuals and families thrive in various settings. For more detailed information about these services, please visit our Commissioning Page.
Available Services Include:
The Circle of Security
Peeps Learning Together
Strengthening Families
Therapy in the Home
Drama Therapy
Individual Therapy
Staff Training / Supervision
We are here to support you and your organisation in addressing the roots of staff morale, rebuilding trust, and restoring meaningful connections with those you serve. Through reflective staff training, coaching, and clinical supervision, we help you reconnect with your organisational “why” and create conditions where people feel heard, valued, and engaged. Please contact us to begin this conversation.